hey, just did the multi stage fitness test. it was a nightmare. cant believe how unfit i am. check out multi stage fitness test for info on it if you dont know nothing about it. i did it on wet grass which is definetely not recommended as i was sliding everywhere. i imagine if i did this a few times i could see if my fitness from soccer was improving, but who knows!
multi stage fitness test
February 6, 2007 by dfmwrqrsaSoccer Videos at eFootie.com
November 29, 2006 by dfmwrqrsaTop quality soccer videos streaming from YouTube on eFootie.com.
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